https://thetravelbugbite.com/2016/12/18/442/
Work (& Work Out) at the School
* 3rd Floor Snacks – Head to Echo’s office to pick up a snack or
drink to get you through the afternoon. Snickers, M&Ms, Coke and
coffee are some of what’s on offer! For a superior selection, try the
elementary office. Prices range from 2 – 10 RMB. Pay cash into the
honesty box. CHINESE CURRENCY ONLY!
6th Floor Gym:
The gym/weight room is available for staff to use before and after
school, or during your lunch hour. However, it is always locked so you
need to collect the key from behind the door in the PE office (by the
golf range), unlick the door, then return the key BEFORE you workout.
Pop the lock when you leave if no one else is in there.
There are a few treadmills, rowers, a variety of other weight based machines, yoga mats and dumbbells. Enjoy!
Friday Football:
Football, Futbol, Soccer, Le Footy, El kicky the belle’… whatever you
want to call it, we do it here at KCIS! Every Friday we host a footy
staff game at 5pm, or if you’re Dahl: whenever you roll out of the
office. All people, shapes and talents wanted!! Turn that flab to fab
with a good old fashioned kick around Ladies and gents of all skill are
welcome! During the warm majestic Huaqiao winter months we even play
inside!
If you want any more information feel free to contact: Mike McKevett on WeChat.
The Pool:
Staff swim times: 10:50 – 11:50 AM and 5 – 6 PM, weekdays. On
Friday’s you can head in from about 4 PM. The pool has strict,
non-negotiable policies regarding swimwear – one pieces for women and
speedos for men (knee length is okay). Swim caps are a must!! Goggles
are highly recommended. Peeing in the pool is definitely unacceptable,
but the first graders do use that pool, too…
If running is your jam…
The school track is another great workout option when the air is
fresh and the sun’s out! It’s a standard 400m so for 1km that’s 2.5
laps, for 1 mile that’s 4 laps. Try springing the straight and jogging
the curves!
What can you offer us?
Throughout 2015 – 2016, we were lucky to have Chris and Kelly offer
regular, free fitness classes. (Sumba and Krav Maga). Unfortunately,
they have headed home to new jobs! We also had a knitting club form, a
regular poker group, a Mojito club and weekly social soccer games
(Friday @5). If you think you could offer something more to the staff at
KCIS, don’t be afraid to step forward and throw out a line! You never
how many bites you might get.
Wednesday, June 20, 2018
Tuesday, June 19, 2018
Thursday, June 14, 2018
Tuesday, June 5, 2018
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